{"title":"Strength packages","description":"","products":[{"product_id":"hg6-home-multi-gym","title":"Pulse USA HG6 Home Multi Gym","description":"\u003cp\u003eComplete strength training. One machine.\u003cbr\u003e\u003cbr\u003eThe PULSE USA HG6 Home Multi Gym brings a complete strength-training setup into your home, allowing you to target your chest, back, shoulders, arms and legs without the need for multiple pieces of equipment.\u003cbr\u003e\u003cbr\u003eAt the heart of the HG6 is a 72kg selectorised weight stack, allowing you to quickly adjust resistance as you progress. Its integrated cable and pulley system provides smooth, controlled movement across a wide variety of exercises.\u003cbr\u003e\u003cbr\u003eMultiple training stations give you the versatility to perform exercises such as chest presses, pec flys, lat pulldowns, low rows, preacher curls, leg extensions and leg curls from one compact footprint.\u003cbr\u003e\u003cbr\u003eComfortable padded seating and supportive upholstery make the HG6 ideal for regular home training, while its robust steel construction provides the stability needed for effective strength workouts.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e* 72kg selectorised weight stack\u003cbr\u003e* Full-body strength training\u003cbr\u003e* Multi-function chest press \u0026amp; pec fly station\u003cbr\u003e* High pulley for lat pulldowns\u003cbr\u003e* Low pulley for rows and accessory exercises\u003cbr\u003e* Integrated preacher curl station\u003cbr\u003e* Leg extension \u0026amp; curl station\u003cbr\u003e* Multiple cable attachments\u003cbr\u003e* Padded seat and back support\u003cbr\u003e* Heavy-duty steel construction\u003cbr\u003e* Compact all-in-one home gym design\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46133383069730,"sku":"HG6","price":22850.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_18.png?v=1786009386"},{"product_id":"pulse-usa-hr5-half-rack","title":"Pulse USA HR5 Half Rack","description":"\u003cp\u003eBuild a powerful strength training setup with the Pulse USA HR5 Half Rack – a robust, space-efficient training station designed for serious lifting.\u003cbr\u003e\u003cbr\u003eThe rack comes equipped with adjustable J-hooks and safety spotter arms, allowing you to position your barbell and safety points according to your exercise and preferred training height.\u003cbr\u003e\u003cbr\u003eAn integrated multi-grip pull-up station expands your upper-body training options, while built-in Olympic weight plate storage pegs help keep your training area organised.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e* Heavy-duty steel construction\u003cbr\u003e* 2mm thick steel tubing\u003cbr\u003e* 400kg weight rating\u003cbr\u003e* Adjustable J-hooks included\u003cbr\u003e* Adjustable safety spotter arms included\u003cbr\u003e* Multi-grip pull-up station\u003cbr\u003e* 2 x Olympic weight plate storage pegs\u003cbr\u003e* Durable powder-coated finish\u003cbr\u003e* Free-standing half-rack design\u003cbr\u003e* Compact footprint\u003cbr\u003e* Suitable for squats, presses, pull-ups and more\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46133521219618,"sku":"HR5","price":8750.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_20_1.png?v=1786015841"},{"product_id":"pulse-usa-hr10-half-rack","title":"Pulse USA HR10 Half Rack","description":"\u003cp\u003eTake your strength training setup to the next level with the Pulse USA HR10 Half Rack: a robust, versatile lifting station engineered for demanding strength workouts.\u003cbr\u003e\u003cbr\u003eBuilt around a heavy-duty steel frame, the HR10 provides the stability and durability required for serious barbell training. Its open half-rack design gives users plenty of freedom of movement while maintaining the safety and functionality required for heavy lifting. \u003cbr\u003e\u003cbr\u003eIntegrated storage helps keep Olympic weight plates organised and close at hand, while the rack’s commercial-inspired construction makes it an excellent choice for home gyms, personal training studios, corporate gyms and commercial fitness facilities.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e* Heavy-duty steel frame construction\u003cbr\u003e* Commercial-inspired half rack design\u003cbr\u003e* Multiple bar height adjustment positions\u003cbr\u003e* Adjustable barbell\/J-hook supports\u003cbr\u003e* Heavy-duty safety spotter arms\u003cbr\u003e* Integrated Olympic weight plate storage\u003cbr\u003e* Suitable for Olympic 7ft barbells\u003cbr\u003e* Open design for unrestricted lifting\u003cbr\u003e* Stable base construction\u003cbr\u003e* Durable protective frame coating\u003cbr\u003e* Suitable for squats, bench press, shoulder press and rack pulls\u003cbr\u003e* Designed for intensive strength training\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46133649670178,"sku":"HR10","price":10850.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_21_1.png?v=1786016191"},{"product_id":"pulse-usa-sm5-smith-machine","title":"Pulse USA SM5 Smith Machine","description":"\u003cp\u003eTrain with greater stability, control and confidence with the Pulse USA SM5 Smith Machine: a versatile strength training station designed for safe and effective barbell workouts.\u003cbr\u003e\u003cbr\u003eThe SM5 combines a heavy-duty steel frame with a guided Smith bar system, allowing the bar to travel along a controlled path during each movement. This makes it an excellent option for users who want the feel of traditional barbell training with additional stability and safety.\u003cbr\u003e\u003cbr\u003eWhether you’re building a serious home gym or adding a dedicated Smith station to a training facility, the SM5 provides a straightforward combination of strength, versatility and controlled lifting.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eGuided Smith bar movement\u003c\/li\u003e\n\u003cli\u003eMultiple bar locking positions\u003c\/li\u003e\n\u003cli\u003eAdjustable safety system\u003c\/li\u003e\n\u003cli\u003eOlympic plate compatibility\u003c\/li\u003e\n\u003cli\u003eStable wide-base design and versatile full-body strength training.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46133822586914,"sku":"SM5","price":16995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_22_1.png?v=1786019434"},{"product_id":"pulse-usa-power-rack-and-lat-pulldown-attachment","title":"Pulse USA Power Rack and Lat Pulldown Attachment","description":"\u003cp\u003eThe Pulse USA Power Rack with Lat Pulldown is a versatile all-in-one strength training station designed for serious home gyms, personal training studios, and light commercial facilities. Combining a heavy-duty power rack with a smooth cable system, it allows you to perform both traditional barbell lifts and functional cable exercises in one compact footprint.\u003c\/p\u003e\n\u003cp\u003eBuilt from heavy duty steel, the rack features an integrated multi-grip pull-up bar, adjustable J-hooks, safety spotters, and a cable system for lat pulldowns, low rows, tricep pushdowns, curls, and countless other exercises. With built-in plate storage and a landmine attachment, it provides everything you need for complete full-body strength training.\u003c\/p\u003e\n\u003cp\u003eWhether you’re focused on powerlifting, bodybuilding, functional fitness, or athletic performance, the Pulse USA Power Rack delivers durability, versatility, and exceptional value.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eIntegrated cable system\u003c\/li\u003e\n\u003cli\u003eMulti-grip pull-up station\u003c\/li\u003e\n\u003cli\u003eAdjustable J-hooks and safety spotter arms\u003c\/li\u003e\n\u003cli\u003eLat pulldown and low row functionality\u003c\/li\u003e\n\u003cli\u003eBuilt-in plate storage\u003c\/li\u003e\n\u003cli\u003eLandmine attachment included\u003c\/li\u003e\n\u003cli\u003eCompact, space-saving design\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46283256528930,"sku":"PR1","price":13850.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_29.png?v=1786041768"},{"product_id":"pulse-usa-wall-mounted-single-cable-station","title":"Pulse USA Wall Mounted Single Cable Station","description":"\u003cp\u003eThe Pulse USA Single Station Wall Mounted is a compact, space-saving cable machine designed to deliver smooth, versatile strength training without taking up valuable floor space. Ideal for home gyms, personal training studios, rehabilitati\u003cimg\u003eon facilities, and commercial fitness centres, it offers a 45kg selectorised weight stack with height-adjustable pulleys for a wide range of upper and lower body exercises.\u003c\/p\u003e\n\u003cp\u003eBuilt with a heavy-duty steel frame and a precision cable system, this wall-mounted station provides smooth resistance for everything from functional training and rehabilitation to strength and muscle-building workouts. Its compact footprint makes it the perfect solution for facilities where space is at a premium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* 45kg selectorised weight stack\u003cbr\u003e* Height-adjustable swivel pulley\u003cbr\u003e* Wall-mounted space-saving design\u003cbr\u003e* Smooth commercial-grade cable system\u003cbr\u003e* Heavy-duty steel construction\u003cbr\u003e* Ideal for functional and rehabilitation exercises\u003cbr\u003e* Suitable for home and commercial use\u003cbr\u003e* Compact footprint\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46302343233570,"sku":"WMST","price":7850.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_35_1.png?v=1786101786"},{"product_id":"pulse-usa-fid-adjustable-bench","title":"Pulse USA FID Adjustable Bench","description":"\u003cp\u003eThe Pulse USA FID Adjustable Bench is a premium, heavy-duty weight bench designed to support every stage of your strength training. With Flat, Incline and Decline (FID) positions, it\u003cimg\u003e provides exceptional versatility for dumbbell, barbell and functional workouts.\u003c\/p\u003e\n\u003cp\u003eConstructed from commercial-grade steel with high-density padding and durable PU upholstery, the bench delivers outs\u003cimg\u003etanding stability and comfort during every lift. The 8-position adjustable backrest and 3-position adjustable seat allow you to quickly transition between exercises, while integrated transport wheels and a front handle make it easy to move around your gym.\u003c\/p\u003e\n\u003cp\u003eBuilt to support up to 400kg, the Pulse USA FID Adjustable Bench is ideal for home gyms, personal training studios and commercial fitness facilities. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Flat, Incline \u0026amp; Decline (FID) design\u003cbr\u003e* Heavy-duty commercial steel frame\u003cbr\u003e* 400kg maximum load capacity\u003cbr\u003e* 8-position adjustable backrest\u003cbr\u003e* 3-position adjustable seat\u003cbr\u003e* High-density foam padding\u003cbr\u003e* Durable PU leather upholstery\u003cbr\u003e* Integrated transport wheels and handle\u003cbr\u003e* Stable, non-slip rubber feet\u003cbr\u003e* Suitable for home and commercial use\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46304028557346,"sku":"FID1","price":5995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/bench2_1.jpg?v=1786438449"},{"product_id":"merach-adjustable-training-bench","title":"Merach Adjustable Training Bench","description":"\u003cp\u003eA versatile all-in-one training bench designed for serious home strength workouts. The MERACH combines an adjustable backrest, preacher curl station and plate-loaded leg developer, allowing you to train your chest, shoulders, arms, back, core and legs from one compact setup.\u003c\/p\u003e\n\u003cp\u003eIts reinforced steel frame, premium padded upholstery and multiple adjustment positions provide a stable and comfortable platform for a wide range of free-weight and bodyweight exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* 14-position adjustable design\u003cbr\u003e* Adjustable incline, flat \u0026amp; decline training\u003cbr\u003e* Integrated preacher curl pad\u003cbr\u003e* Plate-loaded leg extension \/ leg curl station\u003cbr\u003e* Multiple padded leg rollers\u003cbr\u003e* Heavy-duty thickened steel frame\u003cbr\u003e* Black \u0026amp; gold premium finish\u003cbr\u003e* Suitable for full-body strength training\u003cbr\u003e* Up to 260 kg recommended capacity\u003cbr\u003e* Ideal for home and light commercial gyms\u003c\/p\u003e","brand":"MERACH","offers":[{"title":"Default Title","offer_id":47341563674658,"sku":"MR-2360","price":6995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_52_1.png?v=1788854720"},{"product_id":"pulse-usa-fid-adjustable-bench-v2","title":"Pulse USA FID Adjustable Bench V2","description":"\u003cp\u003eThe Force Fitness Adjustable Bench is a versatile strength-training essential built for everything from dumbbell presses and shoulder work to decline exercises and core training.\u003c\/p\u003e\n\u003cp\u003eIts adjustable backrest allows you to move between multiple training positions, while the padded seat and backrest provide comfortable support throughout your workout. Integrated foam leg rollers offer additional stability and make the bench suitable for a wider variety of exercises.\u003c\/p\u003e\n\u003cp\u003eBuilt around a strong steel frame, this bench delivers a solid and stable feel whether you’re building a home gym or adding versatile equipment to a training facility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Multiple adjustable backrest positions\u003cbr\u003e* Suitable for incline, flat and decline training\u003cbr\u003e* Adjustable\/supportive seat\u003cbr\u003e* Integrated foam leg rollers\u003cbr\u003e* Thick padded backrest and seat\u003cbr\u003e* Heavy-duty steel construction\u003cbr\u003e* Stable wide base\u003cbr\u003e* Rear transport wheel for easier movement\u003cbr\u003e* Ideal for dumbbell, strength and core exercises\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":47496367964194,"sku":"FIDV2","price":6495.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_53_1.png?v=1789030560"},{"product_id":"pulse-usa-10kg-adjustable-dumbbells","title":"Pulse USA 10kg Adjustable Dumbbells","description":"\u003cp\u003e10kg Adjustable Dumbbell Set\u003c\/p\u003e\n\u003cp\u003eBuild strength from home with the 10kg Adjustable Dumbbell Set, a compact and versatile weight-training solution suitable for a wide variety of upper and lower body exercises.\u003c\/p\u003e\n\u003cp\u003eThe removable weight plates allow you to adjust the resistance according to your workout, while the threaded dumbbell bars and secure spin-lock collars help keep the plates firmly in position.\u003c\/p\u003e\n\u003cp\u003eThe complete set packs neatly into its molded carry case, making it easy to store, transport and keep organised.\u003c\/p\u003e\n\u003cp\u003ePerfect for curls, shoulder presses, rows, lunges, tricep exercises and general strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003cimg\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* 10kg total adjustable weight set\u003cbr\u003e* Removable weight plates\u003cbr\u003e* Two threaded dumbbell bars\u003cbr\u003e* Secure spin-lock collars\u003cbr\u003e* Comfortable textured grips\u003cbr\u003e* Durable steel and weight plate construction\u003cbr\u003e* Multiple weight combinations\u003cbr\u003e* Compact storage solution\u003cbr\u003e* Protective molded carry case included\u003cbr\u003e* Ideal for home strength training\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":47496609366050,"sku":"ADB10","price":2250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_54_1.png?v=1789032795"},{"product_id":"pulse-usa-20kg-adjustable-dumbbells","title":"Pulse USA 20kg Adjustable Dumbbells","description":"\u003cp\u003e\u003cstrong\u003e20kg Adjustable Dumbbell Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuild strength from home with the 20kg Adjustable Dumbbell Set, a compact and versatile weight-training solution suitable for a wide variety of upper and lower body exercises.\u003c\/p\u003e\n\u003cp\u003eThe removable weight plates allow you to adjust the resistance according to your workout, while the threaded dumbbell bars and secure spin-lock collars help keep the plates firmly in position.\u003c\/p\u003e\n\u003cp\u003eThe complete set packs neatly into its molded carry case, making it easy to store, transport and keep organised.\u003c\/p\u003e\n\u003cp\u003ePerfect for curls, shoulder presses, rows, lunges, tricep exercises and general strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003cimg\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* 20kg total adjustable weight set\u003cbr\u003e* Removable weight plates\u003cbr\u003e* Two threaded dumbbell bars\u003cbr\u003e* Secure spin-lock collars\u003cbr\u003e* Comfortable textured grips\u003cbr\u003e* Durable steel and weight plate construction\u003cbr\u003e* Multiple weight combinations\u003cbr\u003e* Compact storage solution\u003cbr\u003e* Protective molded carry case included\u003cbr\u003e* Ideal for home strength training\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":47498106798114,"sku":"ADB20","price":3450.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_55_1.png?v=1789039254"},{"product_id":"pulse-usa-50kg-adjustable-dumbbells","title":"Pulse USA 50kg Adjustable Dumbbells","description":"\u003cp\u003e\u003cstrong\u003e50KG Adjustable Dumbbell Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBuild strength and train your full body from home with this versatile 50KG Adjustable Dumbbell Set. Designed to give you multiple weight combinations, the set allows you to easily increase or decrease resistance depending on your workout.\u003c\/p\u003e\n\u003cp\u003eThe durable cast iron plates combine with secure threaded handles and spinlock collars for a stable, reliable training setup. Everything packs neatly into the included storage case, making it ideal for home gyms and compact workout spaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* 50KG adjustable weight set\u003cbr\u003e* Multiple weight combinations\u003cbr\u003e* Durable cast iron weight plates\u003cbr\u003e* Chrome threaded dumbbell handles\u003cbr\u003e* Secure spinlock\/star collars\u003cbr\u003e* Includes connecting bar for additional exercise options\u003cbr\u003e* Comfortable textured grip\u003cbr\u003e* Suitable for upper body, lower body and full-body strength training\u003cbr\u003e* Compact carry and storage case included\u003cbr\u003e* Ideal for home gym training\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":47503736307746,"sku":null,"price":4995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_56.png?v=1789113201"}],"url":"https:\/\/www.pulseusa.co.za\/collections\/strength-packages.oembed","provider":"Pulse USA","version":"1.0","type":"link"}