{"title":"Gym Bench","description":"","products":[{"product_id":"entercise-adjustable-bench","title":"Entercise Adjustable Bench","description":"\u003cp\u003eVersatile Strength Training. One Compact Bench.\u003cbr\u003e\u003cbr\u003eTake your home workouts further with this versatile Adjustable Training Bench, designed to support a wide range of strength and conditioning exercises.\u003cbr\u003e\u003cbr\u003eFeaturing 8 quick-adjust positions, the bench allows you to easily change your training angle to suit different exercises and muscle groups. The padded backrest and seat provide comfortable support, while four integrated leg rollers help secure your position and open up additional core and lower-body training options.\u003cbr\u003e\u003cbr\u003eIts sturdy steel frame provides a stable training platform without taking up unnecessary floor space, making it an excellent addition to home gyms and personal training spaces. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e* 8-position quick-adjust system\u003cbr\u003e* Multiple training angles\u003cbr\u003e* 4 padded leg supports for stability and muscle isolation\u003cbr\u003e* Comfortable padded backrest and seat\u003cbr\u003e* Strong, stable frame\u003cbr\u003e* Compact footprint\u003cbr\u003e* Suitable for dumbbell and bodyweight training\u003cbr\u003e* Ideal for chest, shoulders, arms, back, core and leg exercises\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46132340293666,"sku":"MS108","price":4995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_17_1.png?v=1786009238"},{"product_id":"entercise-adjustable-multi-functional-bench","title":"Pulse USA Adjustable Multi Functional Bench","description":"\u003cp\u003eOne bench. More ways to train.\u003cbr\u003e\u003cbr\u003eThe Entercise MS6102 Adjustable Multi-Functional Bench combines an adjustable weight bench with dedicated arm and leg training stations, making it an excellent all-in-one solution for a home gym.\u003cbr\u003e\u003cbr\u003eThe 6-position adjustable backrest and seat lets you quickly change your training position to suit a variety of strength exercises. An integrated leg developer expands your lower-body training with seated leg extensions and leg curl variations, while the padded preacher curl station provides added support for controlled, isolated bicep training.\u003cbr\u003e\u003cbr\u003eFor progressive resistance, the front attachment includes an Olympic weight horn, allowing weight plates to be added to your leg exercises. Six padded leg supports improve comfort and positioning, while the sturdy steel frame provides a stable platform throughout your workout.\u003cbr\u003e\u003cbr\u003eDespite its versatility, the MS6102 maintains a relatively compact footprint and includes transport wheels for easier movement and storage. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e* 6-position adjustable backrest \u0026amp; seat\u003cbr\u003e* Integrated leg extension station\u003cbr\u003e* Standing\/lying leg curl capability\u003cbr\u003e* Adjustable preacher curl pad\u003cbr\u003e* Olympic plate-loaded weight horn\u003cbr\u003e* 6 padded leg supports\u003cimg\u003e\u003cbr\u003e* Sturdy, compact frame\u003cbr\u003e* Transport wheels for easier storage\u003cbr\u003e* Multi-functional upper \u0026amp; lower body training\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46133423439906,"sku":"MS6102","price":6995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_19.png?v=1786009739"},{"product_id":"merach-foldable-weight-bench","title":"Merach Foldable Adjustable Weight Bench","description":"\u003cp\u003eMERACH Foldable Adjustable Training Bench\u003cbr\u003e\u003cbr\u003eTrain smarter without sacrificing space. The MERACH Foldable Training Bench combines commercial-grade stability with a compact folding design, making it the ideal choice for home gyms, apartments and garage gyms.\u003cbr\u003e\u003cbr\u003eBuilt from heavy-duty steel, the bench provides exceptional stability while supporting demanding strength workouts. Multiple backrest and seat adjustments allow you to quickly switch between flat, incline and upright positions, giving you everything you need for chest, shoulders, arms, back, core and full-body training.\u003cbr\u003e\u003cbr\u003eWhen your workout is complete, the bench folds away in seconds, making storage quick and effortless.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e* Heavy-duty steel construction\u003cbr\u003e* Foldable design for compact storage\u003cbr\u003e* Multiple adjustable training positions\u003cimg\u003e\u003cbr\u003e* High-density comfortable padding\u003cbr\u003e* Durable, sweat-resistant upholstery\u003cbr\u003e* Suitable for flat, incline and seated exercises\u003cbr\u003e* Stable base with non-slip feet\u003cbr\u003e* Ideal for dumbbell and barbell workouts\u003cbr\u003e* Perfect for home and garage gyms\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46180708515874,"sku":"MR74","price":3995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_48_1.png?v=1787559169"},{"product_id":"pulse-usa-fid-adjustable-bench","title":"Pulse USA FID Adjustable Bench","description":"\u003cp\u003eThe Pulse USA FID Adjustable Bench is a premium, heavy-duty weight bench designed to support every stage of your strength training. With Flat, Incline and Decline (FID) positions, it\u003cimg\u003e provides exceptional versatility for dumbbell, barbell and functional workouts.\u003c\/p\u003e\n\u003cp\u003eConstructed from commercial-grade steel with high-density padding and durable PU upholstery, the bench delivers outs\u003cimg\u003etanding stability and comfort during every lift. The 8-position adjustable backrest and 3-position adjustable seat allow you to quickly transition between exercises, while integrated transport wheels and a front handle make it easy to move around your gym.\u003c\/p\u003e\n\u003cp\u003eBuilt to support up to 400kg, the Pulse USA FID Adjustable Bench is ideal for home gyms, personal training studios and commercial fitness facilities. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Flat, Incline \u0026amp; Decline (FID) design\u003cbr\u003e* Heavy-duty commercial steel frame\u003cbr\u003e* 400kg maximum load capacity\u003cbr\u003e* 8-position adjustable backrest\u003cbr\u003e* 3-position adjustable seat\u003cbr\u003e* High-density foam padding\u003cbr\u003e* Durable PU leather upholstery\u003cbr\u003e* Integrated transport wheels and handle\u003cbr\u003e* Stable, non-slip rubber feet\u003cbr\u003e* Suitable for home and commercial use\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":46304028557346,"sku":"FID1","price":5995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/bench2_1.jpg?v=1786438449"},{"product_id":"merach-adjustable-training-bench","title":"Merach Adjustable Training Bench","description":"\u003cp\u003eA versatile all-in-one training bench designed for serious home strength workouts. The MERACH combines an adjustable backrest, preacher curl station and plate-loaded leg developer, allowing you to train your chest, shoulders, arms, back, core and legs from one compact setup.\u003c\/p\u003e\n\u003cp\u003eIts reinforced steel frame, premium padded upholstery and multiple adjustment positions provide a stable and comfortable platform for a wide range of free-weight and bodyweight exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* 14-position adjustable design\u003cbr\u003e* Adjustable incline, flat \u0026amp; decline training\u003cbr\u003e* Integrated preacher curl pad\u003cbr\u003e* Plate-loaded leg extension \/ leg curl station\u003cbr\u003e* Multiple padded leg rollers\u003cbr\u003e* Heavy-duty thickened steel frame\u003cbr\u003e* Black \u0026amp; gold premium finish\u003cbr\u003e* Suitable for full-body strength training\u003cbr\u003e* Up to 260 kg recommended capacity\u003cbr\u003e* Ideal for home and light commercial gyms\u003c\/p\u003e","brand":"MERACH","offers":[{"title":"Default Title","offer_id":47341563674658,"sku":"MR-2360","price":6995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_52_1.png?v=1788854720"},{"product_id":"pulse-usa-fid-adjustable-bench-v2","title":"Pulse USA FID Adjustable Bench V2","description":"\u003cp\u003eThe Force Fitness Adjustable Bench is a versatile strength-training essential built for everything from dumbbell presses and shoulder work to decline exercises and core training.\u003c\/p\u003e\n\u003cp\u003eIts adjustable backrest allows you to move between multiple training positions, while the padded seat and backrest provide comfortable support throughout your workout. Integrated foam leg rollers offer additional stability and make the bench suitable for a wider variety of exercises.\u003c\/p\u003e\n\u003cp\u003eBuilt around a strong steel frame, this bench delivers a solid and stable feel whether you’re building a home gym or adding versatile equipment to a training facility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* Multiple adjustable backrest positions\u003cbr\u003e* Suitable for incline, flat and decline training\u003cbr\u003e* Adjustable\/supportive seat\u003cbr\u003e* Integrated foam leg rollers\u003cbr\u003e* Thick padded backrest and seat\u003cbr\u003e* Heavy-duty steel construction\u003cbr\u003e* Stable wide base\u003cbr\u003e* Rear transport wheel for easier movement\u003cbr\u003e* Ideal for dumbbell, strength and core exercises\u003c\/p\u003e","brand":"PulseUSA","offers":[{"title":"Default Title","offer_id":47496367964194,"sku":"FIDV2","price":6495.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_53_1.png?v=1789030560"}],"url":"https:\/\/www.pulseusa.co.za\/collections\/gym-bench.oembed","provider":"Pulse USA","version":"1.0","type":"link"}