{"title":"Core Trainers","description":"","products":[{"product_id":"merach-v1-whole-body-vibration-plate","title":"Merach V1 Whole Body Vibration Plate","description":"\u003cp\u003eBring efficient, low-impact workouts into your home with the MERACH V1 Vibration Plate. Designed to activate muscles through high-frequency vibrations, this compact platform helps enhance workouts, improve circulation, aid post-exercise recovery, and support overall body conditioning when combined with regular exercise. \u003c\/p\u003e\n\u003cp\u003eChoose from 10 adjustable vibration levels and manual or automatic workout modes to match your fitness level. The included resistance bands allow you to train your upper body while the vibration plate engages your lower body and core for a complete full-body workout.\u003c\/p\u003e\n\u003cp\u003eThe intuitive LED display and wireless remote make operation simple, while built-in Bluetooth speakers let you enjoy your favourite music during every session. Four non-slip suction cups provide excellent stability on hard floors, ensuring a safe and comfortable workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFull-body toning\u003c\/li\u003e\n\u003cli\u003eMuscle activation\u003c\/li\u003e\n\u003cli\u003eCore engagement\u003c\/li\u003e\n\u003cli\u003eWarm-ups and cool-downs \u003c\/li\u003e\n\u003cli\u003eBalance and stability training\u003c\/li\u003e\n\u003cli\u003eHome fitness routines\u003c\/li\u003e\n\u003cli\u003ePost-workout recovery\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MERACH","offers":[{"title":"Black","offer_id":46283299160098,"sku":"V1","price":3750.0,"currency_code":"ZAR","in_stock":true},{"title":"Pink","offer_id":46283299192866,"sku":"V2","price":3750.0,"currency_code":"ZAR","in_stock":true},{"title":"Grey","offer_id":46283299225634,"sku":"V3","price":3750.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_30_1.png?v=1786043024"},{"product_id":"merach-vibration-plate-v33","title":"Merach Vibration Plate V33","description":"\u003cp\u003e\u003cstrong\u003eMERACH Vibration Plate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUpgrade your home workouts with the MERACH Vibration Plate, designed for full-body vibration training, muscle activation and recovery.\u003c\/p\u003e\n\u003cp\u003eWith 99 adjustable intensity levels and 5 workout programs, you can easily customise each session from gentle recovery work to more challenging vibration-based training.\u003c\/p\u003e\n\u003cp\u003eThe easy-to-use LED touchscreen gives you full control of your workout, while the included remote lets you adjust settings without bending down.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e* 99 adjustable vibration levels\u003cbr\u003e* 5 workout programs\u003cbr\u003e* Powerful 150W motor\u003cbr\u003e* 8–14Hz vibration frequency\u003cbr\u003e* 10mm vibration amplitude\u003cbr\u003e* LED touchscreen display\u003cbr\u003e* Bluetooth connectivity\u003cbr\u003e* Built-in speakers\u003cbr\u003e* Remote control included\u003cbr\u003e* Resistance bands included\u003cbr\u003e* Ideal for full-body training, muscle activation, mobility and recovery\u003cbr\u003e* Compact design for home use\u003cbr\u003e* Maximum user weight of approximately 159kg\u003c\/p\u003e\n\u003cp\u003eA versatile addition to any home gym, the MERACH Vibration Plate makes it easy to incorporate vibration training into your daily fitness and recovery routine.\u003c\/p\u003e","brand":"MERACH","offers":[{"title":"Default Title","offer_id":47613146398754,"sku":"V0","price":2995.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/1824\/1058\/files\/ULTIMATE_57_1.png?v=1789548200"}],"url":"https:\/\/www.pulseusa.co.za\/collections\/core-trainers.oembed","provider":"Pulse USA","version":"1.0","type":"link"}